The Salts
Seaford · Outdoors
- Bodyweight, kettlebells, bands, boxing pads, skipping
- Good if a gym floor feels like a lot right now
- Sea air, no mirrors, no queue for the rack
- Sessions run rain or shine — we move, you warm up fast
Seaford · East Sussex
Strength training that doesn't shout at you.
One-to-one and small group sessions at The Salts and at Whittfit Training. Calm, encouraging, and built around what you actually want to be able to do.
Two ways to train
Outdoors at The Salts, or indoors at Whittfit.
Same coaching either way. Pick whichever you'll actually turn up to — that's the only thing that matters in the first month.
Whittfit Training
Seaford · Indoor gym
- Barbells, dumbbells, full resistance and strength work
- Good if you want to build measurable strength on the big lifts
- Progressive programming, session by session
- Mobility and injury-prevention work for muscle imbalances
Prices
What it costs.
No packages you have to buy twelve of before you know whether you like it.
1 hour, one-to-one
The Salts, Seaford, or Whittfit Training, Seaford
from £40
Group session for two
At the gym or in the park — train with a friend or partner
from £60
30 minute session
Available at both sites
enquire
Home visits
Seaford and the local area
enquire
Online training plan
Written for your goals, for training on your own
from £20
Prices as published on hjkfitness.co.uk.
People who train with Harry
In their words.
I've been training with Harry for nearly a year and I'm the fittest I've ever been. Harry's approach is friendly and very professional. I have no hesitation in recommending — absolutely 5 stars.John — Business Owner
I started training with Harry in 2020 and I've seen huge improvements in my fitness and strength. Super professional and approachable, Harry's style of training keeps you motivated even when he's ramping up the reps!Laura — Associate Director
Really good PT. I've really noticed a change in my strength and fitness in the time I've had Harry training me. Thanks to Harry for his great encouragement and motivation in each session!Kim — Administrative Assistant
About
A trainer who spent years teaching before he spent years coaching.
Before working in fitness, Harry worked in education in mentoring and counselling roles — which is where the patience comes from, and why the sessions are built around communication rather than volume.
He's a qualified gym instructor and personal trainer based in Seaford. He's also a tutor and assessor in the fitness industry, teaching and mentoring new instructors into the profession and making sure they meet current standards.
Over the years he's trained across spin, yoga, CrossFit and weightlifting — the point being that exercise isn't one-size-fits-all. The programme that works is the one you enjoy enough to keep doing.
- Personal trainer
- Gym instructor
- Group training instructor
- Tutor & assessor
- CIMSPA
Booking
Pick a time. That's the whole process.
No enquiry form, no waiting for a reply between Harry's sessions. You choose a slot, it lands in his diary, you both get a confirmation.
This week · The Salts, Seaford
Tue 06:30
Tue 07:30
Wed 09:00
Wed 18:00
Thu 06:30
Fri 09:00
Sat 08:00
Book this slot
Illustrative times only — see “About this preview” below. In a live build these come straight from Harry's own calendar.
About this preview
This is a prototype, not the finished article. I built it in an afternoon using only what is publicly on your current site — your logo, your photo, your prices and your clients' own words. The real build would be considerably more detailed.
A full version would carry your complete set of pages — Home, About, Services, Contact, Testimonials and the Blog — rather than the single page you are looking at, plus:
- Your own photography, taken at The Salts and at Whittfit, instead of the two images pulled from your existing site
- Every service written out in full, including home visits and the online plans
- Live booking wired to your actual calendar, with confirmations and reminders
- Your blog, so posts publish without touching the code
- SEO and analytics set up for “personal trainer Seaford” and the surrounding towns
- A working contact form that reaches your inbox
Placeholders you will spot: the appointment times in the booking panel are illustrative and nothing is connected to a real diary. The wording is my draft from your existing copy — in a real build it would be yours.